Hi, I’m Tiffany!
I’m a life coach -
I help you achieve your goals in career, business & life!
Your dreams are waiting for you to make them happen
What’s getting in your way?
You CAN change your life at any time - it’s up to you to decide WHEN
You have potential and you know you’re capable of getting what you want - but it’s NOT what you’re capable of - it’s what you’re willing TO DO!
If you have the WILL, but you’re struggling to find your WAY, I can help you make it happen!
Meet Tiffany
HERE’S HOW WE CAN WORK TOGETHER
-
BOOK A SINGLE SESSION
A single session is a great option for you if you need help with something that can be resolved within 1-3 sessions
Single sessions are perfect for times when you need a little extra support without the commitment of regular weekly coaching
Single sessions are also a great option if you're new to coaching and want to try it out!
Examples include: getting clarity, goal planning, decision making, talking through and problem solving something that has been challenging for you.
You choose what you want to work on
-
BOOK A CONSULTATION
A consultation is the best option for you if:
You’re interested in learning about options for regular coaching and packages.
If you have more questions.
If you’re not sure how coaching can help you.
If you want to learn more about me, how I can help you and to help you determine if we’re a good fit to work together
Click one of the links below and let’s get started!
-
1 x 60 Minute Coaching Session
-
1 x 90 Minute Coaching Session
-
BOOK A CONSULTATION
What Clients Are Saying
-
Tiffany is a thoughtful, inquisitive, and curious listener who’s approach to coaching is one that allows the individual space to learn more about themselves and their deeply rooted belief systems. I really appreciate Tiffany’s ability to ask the hard questions, confront my blind spots, and guide me in the face of making difficult decisions. I highly recommend her as a coach
Shayne R
The Best Athletes in the World Have Coaches Your Goals Deserve the Same!
No matter what you’re trying to accomplish, I see you & I’m here to help
You know that it requires getting uncomfortable in order to push yourself forward to the next level - and that what got you here won’t get you there
Whether you’re in the dream stage, just starting out, or more established,
No one gets to escape fear, self-doubt, imposter syndrome or their own inner critic
No one gets to bypass the many unexpected challenges that come up around money, technology, clients, and personal or world events
With intentional work, none of these things will stop you from creating the future you want to create.
My job, as your coach, is to support you as you do the outer work AND the inner work
To hold space for your belief in yourself and your goals, and help you stay focused and on track as you build your path to success.
THIS is the work you need to do to create the results you want in your life
& it’s exactly the type of work I specialize in as a coach
THE OUTER WORK
As your coach, it’s my job to help you do the OUTER WORK to keep you focused and on track, to manage roadblocks and challenges, and to pivot, as necessary.
This is the work you need to do on the outside - the ACTION you need to take to actually make things happen.
The OUTER WORK includes creating your Vision, Planning & Action, plus Support & Accountability.
Creating your VISION is the place to dream big, let go of limitations and create your vision for the results you want to create in your career, business or life. We dig deep to help you get clarity on exactly what you want.
PLANNING & ACTION is where we map out a plan to help you work toward your vision. It involves setting goals, getting the right systems in place, and taking action.
SUPPORT & ACCOUNTABILITY will keep you focused and on track as you take action, navigate challenges, solve problems, make changes and adapt as you move forward.
THE INNER WORK
As your coach, it’s my job to help you do the INNER WORK to help you become WHO you need to be to do the work you need to do to achieve your goals.
This is the work you need to do on the inside - it involves the EMOTIONAL and PSYCHOLOGICAL parts of goal pursuit that often get overlooked in a world focused on tasks and action.
INNER WORK can lead to insight, inspiration and personal growth. And, most importantly, it can have a massive impact on your likelihood of success or failure.
This work includes MINDSET and ENERGY management and EMOTIONAL regulation.
MINDSET and ENERGY management will help you build resilience, maintain a healthy mindset, manage your physical and mental energy, and avoid burnout.
And when it comes to EMOTIONAL regulation - emotions are a natural part of life - it’s not healthy to suppress them or to be completely at their mercy.
The struggles of growth and getting yourself to the next level can bring up a lot of negative emotion - learning to work through this in a productive and healthy way is important to support your own personal wellbeing.
If you can master these two things you WILL achieve your goals and you WILL create the success and results you want to create in your life
What Clients Are Saying
-
I strongly recommend Tiffany's coaching if you are looking for growth in your life. Whatever the issue; be it career, personal, or relational, a coaching session with Tiffany is an opportunity for self-exploration. Her thoughtful listening and sincere curiosity coupled with insightful questions helped connect me with my values. As a result, I was able to take action where I had felt stuck for years!
Teresa D.
My goal, as your coach, is to help you make it happen!
Here’s what that looks like:
Weekly coaching calls 1:1 via Zoom
We do the outer work to help you map out your goals, manage your progress, and stay on track
We do the inner work to help you with your mindset and managing the mental challenges your brain will throw at you each week
Pre session questionnaires to help you prepare for each session
Post session questionnaires to help you reflect and go deeper to integrate the work we do together
The ability to ask questions and get support via email in between calls
Additional resources to help support your journey
Yes - it’s as simple as that!
Most marketing gurus teach the idea of making laundry lists of features and benefits to lure people in and make them buy - but that’s not my style!
I believe that we need to make things simpler, not more complicated, if we want to create real results and not get bogged down in information overload.
Are You Ready to Make it Happen ?
It’s not my job to strong-arm you into buying something from me
Take some time to get to know me - read my website, check out my blog, watch my YouTube, sign up for my newsletter - I believe that my work speaks for itself and I want you to feel confident in your decision to hire me
I want you to decide that you and your goals are worth the time, energy and effort it requires - I want you to take this work seriously - Because I will
I want you to think about what you want, what you need, and be open to learning new things about yourself as you take that first step into coaching
Curious? Unsure? Excited?
Book a session - Bring your vision and goals for your future, Bring your questions
Let’s figure out how best I can help you as you create the results you want in your life!
Your future self will thank you!
What Are You Waiting For?
Click one of the links below and let’s get started!
-
1 x 60 Minute Coaching Session
-
1 x 90 Minute Coaching Session
-
BOOK A CONSULTATION
What Clients Are Saying
-
If you ever have the opportunity to work with Tiffany, I can’t praise enough her talent as an amazing coach. Her ability to reflect, her impeccable timing on asking the right questions at the right time and ability to keep the conversation on track (scatterbrain that I am) are only a few hallmarks of her professionalism. Moreover, it never felt strange or anonymous to have these sessions over the phone, as she is a natural, very encouraging and passionate person, sincere in her efforts to help. I personally loved that she was steady over a long time and her structured ways, always picking up where we have left off before. Together we were able to accomplish some great goals! Thank you again! Highly recommended!
Nelly H.
FAQs
-
We have 30-60 minutes to get to know each other find out if we’re a good fit to work together and get clear on how coaching works.
We discuss what you’d like coaching on (including goals, ideal outcomes & challenges to achieving them) and how coaching can help.
We review options for packages, pricing & scheduling
We meet via Zoom - all you need is a quiet, distraction-free space and a good internet connection.
-
We meet via Zoom
You book via my schedule link - once you book your session, you’ll get a confirmation email with a link to our private meeting room
-
Coaching is set up to best suit what you need - which is why I recommend booking a consultation call
We can focus on doing both the outer work & the inner work (as described on the main page,above), or choose to focus exclusively on one or the other
Our first session will get the process started, with a focus and plan for moving forward.
Each session, we have a conversation: You tell me what you’d like coaching on
I’ll definitely ask you lots of questions, some of them will be tough, and you can expect them to challenge you to think
I don’t tell you what to do - but I do help you figure it out. We work together to find ways to get you the results you want.
We can coach on anything you want - don’t worry if you don’t have anything particular to focus on in a session, something always comes up
My goal as a coach is for you to walk away from your sessions feeling heard, supported, empowered, and with takeaways you can put into action.
-
To achieve goals and create the results you want in your life takes work
It’s not a done for you process - it will require you to stretch yourself to grow, get uncomfortable, and uplevel.
You can expect to be both challenged and supported as you do this work
-
I don’t label myself as a business coach, so as not to be confused with a business consultant - I am not a consultant
My work focuses on coaching, which means I don’t tell you what to do
If you’re looking for business advice pertaining to something specific, you may wish to hire a specialist consultant in that area.
I can, however, discuss and support you with general business ideas and challenges, offer feedback, and be a sounding board for decision making.
Please book a consultation to see if we might be a good fit to work together.
-
I don’t label myself as a career coach, so as not to be confused with a consultant - I am not a HR consultant or a recruiter
My work focuses on coaching, which means I don’t tell you what to do
If you’re specifically looking for recruitment services or help with tasks such as resume writing, you may wish to hire a specialist consultant in that area.
I can, however, discuss and support you with general career ideas and challenges, offer feedback, and be a sounding board for decision making.
Please book a consultation to see if we might be a good fit to work together.
-
A therapist or counsellor is best if you’re struggling with things such as anxiety & depression, trauma, eating disorders, abuse, addictions or other mental health challenges.
Coaching does incorporate psychology and mindset work, with the focus on helping you to move forward to achieve the goals and results you want to create in your life.
A coach helps with strategy and planning, accountability and support , and with helping you to take responsibility for your actions and results.
-
If you don’t see a time that works for you, please email me at hello@tiffanyclay.co and let me know what might work for you
I’m based in Canada and I do work with clients globally, including in the UK and Australia
Please note: my timezone is Pacific Standard Time (PST) - there’s always a way to make it work!
-
I charge in Canadian Dollars ( Canadian clients are subject to 5% GST)
If you’re in the UK or USA - great news! The exchange rate always works in your favour!